Regarding Carotenoids and Flavonoids and Building Immunity
Carotenoids are antioxidants and designed to go to the fat soluble areas of the body such as the organs, skin, brain, breast, prostate, and eyes. Carotenoids concentrate in these areas and provide protection. People have lower mortality, are healthier, and suffer from fewer chronic illnesses if they consume diets rich in carotenoids from natural foods, such as fruits and vegetables. Lutein is another carotenoid and important for eye health and skin health. Areas of the body exposed to the sun need lutein. Flavonoids are water soluble and go into the tissue rich parts of the body, especially the liver and intestines for antioxidant and free radical protection. We are designed to eat 580 types of plant foods. It is critical that people get these antioxidants if not in food then they should take high quality food supplements.
Here is the USDA Food Pyramid with the daily recommended food groups- get a custom made plan for you
When you workout, your muscles (metabolic rich tissue) burn oxygen and this needs to be replenished. Free radicals are also produced during exercise. Help you body along by adding antioxidants to your diet! Here are two products that offer the same antioxidant benefits as consuming many servings of fruits and vegetables a day! Boost Your Immunity Further! We are exposed to more immunological assaults than ever. If you don’t take care of your immune system you are setting yourself up for problems. This product took 40 years to develop. The same scientist who discovered interferon, Dr. Kojima developed this product. It increases the production of interferon in the body naturally.
Immunity Booster
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Ecology Enterprises - Independent Shaklee Distributors
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